You may think that a blood orange is just like a regular orange, but there are some key differences. So, what is a blood orange and what can you do with the fruit’s juice? Read on to learn more about blood orange juice, how to make it, and what you can make with it.
What Is Blood Orange Juice?
Blood orange juice is very similar to regular orange juice. The big difference is the blood orange fruit from which the juice derives contains anthocyanin. This chemical is a pigment that causes a deep red color and provides antioxidants.
If you are wondering, “what does blood orange taste like?” the answer is they taste similar to regular oranges. The big difference is they have a raspberry-like flavor. As a result, these citrus fruits are sometimes known as raspberry oranges. They are usually sweeter than other oranges. However, there is also a slight bitter edge that provides balance.
About ingredients
- Blood Oranges
To make your blood orange juice from scratch, you will need some blood oranges. To get a cup of juice you will likely need three to four oranges.
- Blood Orange Juice
If you need to make a recipe with blood orange juice, but do not have access to blood oranges or do not want to spend time juicing them, there are store-bought options, such as Tropicana Sanguinello blood orange juice.
Blood Orange Juice
Equipment
- 1 Juicer (A manual or electric juicer)
- 1 Bowl
Ingredients
- 7 Blood Oranges
Instructions
- Wash the blood oranges to remove pesticides and any coating.
- Cut blood oranges in half.
- Juice the oranges using whatever method you favor.
- This juice will last for two to three days in a sealed and refrigerated container.
- Frozen blood orange juice can last for around 6 months.
What To Do With Blood Oranges and Their Juice
For many recipes using orange juice, you can easily substitute blood orange juice. The same can be said for the fruits themselves. Here are a few ways you can use blood oranges or their juice.
- Make a blood orange syrup and add it to a coconut chia pudding along with dark chocolate shavings.
- Add slices of blood orange and a blood orange vinaigrette to a spinach salad with goat cheese, berries, and red onions.
- Marinate meats, fish, and tofu with blood orange juice and other ingredients to create a zesty marinade.
- Use blood oranges along with other citrus fruits to make a citrus salad out of supremes and fresh basil.
- Make a beautiful sorbet using blood orange juice.
- Broil blood orange slices and add them to ricotta-topped toast.
- Pair thin slices of blood orange with seared scallops and a delicate sauce.
- Create a delicious parfait with a blood orange curd and layers of whipped cream.
- Easily make a blood orange granita out of blood orange juice.
- While blood oranges are a delicious ingredient in foods, they are also a delightful addition to cocktails and mocktails. Try pairing them with vodka or tequila and some fresh herbs, such as rosemary.
- Enhance your morning smoothie with blood orange juice.
- Blood oranges can make a beautiful glaze for a cake.
Tips & Tricks for Blood Orange Juice
- Blood oranges can get a little messy thanks to their deep pigments. As a result, it is a good idea to keep your work area clean and keep kitchen towels on hand to avoid staining your tools.
- Since blood oranges have a complex flavor, you can bring out different elements by pairing the fruit with other fruits. For example, strawberries and apples bring out the tartness, while pineapple contributes to other complexity.
- To keep your blood oranges fresh before you use them, store them in a cool and dry place such as your refrigerator. Let the oranges return to room temperature before using them.
- If you want to make blood orange juice, but are short on blood oranges, you can stretch out the blood oranges by combining them with other oranges or citrus fruits.
Nutrition Information of Blood Orange Juice
One serving of blood orange juice is 8 ounces. A cup of this beverage contains 120 calories, no fat, no sodium, 29 grams of carbohydrates including 28 grams of sugar, one gram of protein, 81 milligrams of vitamin C, 0.12 milligrams of thiamin, 420 grams of potassium, 25 milligrams of phosphorus, 17 milligrams of magnesium, 40 micrograms of folate, and 0.02 milligrams of copper. If you buy ready-made juice, you may find varieties with added sugar.
Frequently Asked Questions
Find some extra information about blood oranges in this section.
When are blood oranges in season?
When it comes to growing blood oranges in the United States, most of these fruits come from the state of California. They often grow from November to May unless there are issues that interfere with the crop. In Europe, blood oranges commonly grow in the Mediterranean region.
Where to buy blood orange juice?
Previously, blood orange juice was only found in specialty grocery stores. Now, it is much easier to find this beverage in larger grocery stores. If you are looking for blood orange juice, Whole Foods will likely have it. So will other larger local grocery stores in your area. Sometimes the juice is easier to find out of season than the fruit itself.
Can you drink orange juice while on blood thinners?
Oranges, other citrus fruits, and their juices are all fine to consume in moderation while on blood thinners. Citrus does not have any negative interactions with common blood thinning medications.
The one citrus fruit you should avoid if you are on other medications is grapefruit since it can have some negative interactions with some medications. Fruits to avoid while on blood thinners include those high in vitamin K, such as blueberries, avocados, blackberries, rhubarb, and kiwifruit.
Conclusion
Blood orange juice is a delicious liquid you can enjoy on its own or as an ingredient in another dish. It shares many characteristics with other citrus fruits. However, it has a slight raspberry-like flavor and added antioxidants. The juice is easy to get from the fruits and integrate into tasty meals.
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